Wow, it’s been a very busy summer filled with studying in Bloomington for summer classes (Courses included- entrepreneurship & management, gerontology studies, and Physiology- loved this one, such an amazing course!), teaching Bootcamp and Strength Classes as a Group Exercise Instructor at Indiana University’s Student Recreational Sports Center, and enjoying many other life events (finally finished with school and enjoying a Florida Vacation at the moment 🙂 .) Through out this summer I created many goals for myself for the next few years and started one of them about a month ago…I started my own YouTube Channel: Fitness And Health Spot (click to check it out). I have been vlogging (“Video Blogging”) workouts and other things related to fitness and nutrition. I’m really excited about this new platform to share my knowledge and tips about fitness, nutrition and health along with full workouts!! It would mean the world to me if you subscribed to my channel (click this link and subscribe below the video to do so), I will do my best to answer all questions, share useful information and help you reach your own personal goals related to fitness and health. You can also follow my instagram account: @FitnessAndHealthSpot that I post daily tips and life events on related to fitness/nutrition/health! With that being said, I will be posting a video or blog post on here once a week from here on out so I can share more of my “fit life” and how I stay motivated day in and day out as a student and individual. My upcoming Vlogs this month will feature dorm and apartment fitness and nutrition tips and about my upcoming journey! SOOOOOO what’s this journey I’ve been so excited about??! I’ve decided I want to do a “BodPod Transformation.” Because I want to get into fitness competitions someday, but don’t have the money right now to compete (#BrokeCollegeStudent), I will create a 12 week fitness program and meal plan after receiving my first BodPod Assessment on August 9th to follow in hopes to reduce my body fat percentage and possibly make lean gains! Throughout my journey, I will be vlogging updates on my workouts, nutrition and more each week. It will definitely be a mental and physical challenge and I’m extremely excited to see where it takes me. I hope you follow along and ask many questions you’re curious about during the process and learn something about fitness & nutrition along the way 🙂 So excited for this transformation journey and I cannot wait to keep everyone updated along the way. I hope you have had a great & healthy summer as well:) Click here to subscribe to my channel and learn about the fit life and watch my journey !