HEY! it's me, throwing a fitness & nutrition update at ya today! So, I like to think that I'm a pretty accountable person, but the one thing I've been struggling with is really finding a fitness & nutrition plan that works for my lifestyle and fitness goals. I love structure and am motivated when I… Continue reading Accountability
Tag: weightloss
My 2017 Fitness, Nutrition and Life Resolutions
Happy 2017 everyone! Somehow January is getting away so quick already! However, I am excited to share all of my 2017 resolutions with you! I have some big fitness and nutrition goals & a few life goals I want to tackle this year. Without a doubt, I know I will be able to accomplish them with great accountability,… Continue reading My 2017 Fitness, Nutrition and Life Resolutions
Blisters, Respect and Motivation
How is it already almost five weeks into my internship at Cook Pharmica?? I feel like it was just yesterday when I couldn't sleep the night before my first day because i was so nervous! I've been wanting to update you and share all of my thoughts and experiences, but I've had such little time.… Continue reading Blisters, Respect and Motivation
My Motivation Secrets
Last week in Florida was filled with indulgences--sangria or wine and ice cream every night 🙂 --- and very few workouts, with lots of lounging by the pool. It led to a little weight gain and a lot of soreness after my first workout LOL-->my mom and I were literally achy for 4 days after… Continue reading My Motivation Secrets
My Latest Obsession & Workouts
Butt warmers on and blasting the heat in the morning....to cranking the AC and guzzling ice water by night! Welcome to Indiana weather, am I right? I always think its so funny how it can be 40 degrees then go to 80 in just one day, but i think its finally staying warm with sunny skies for… Continue reading My Latest Obsession & Workouts