Uncategorized

A cookie thats good for you?? you’ve gotta be kiddin’

I've finally discovered the perfect cheat treat. It's not even really a cheat, its actually one of the best quality protein bars out there. Quest Nutrition Bars! You can eat them straight as they are, warm them in the microwave, broil them in the oven, bake them, or add them to cereals, yogurts and anything you… Continue reading A cookie thats good for you?? you’ve gotta be kiddin’

Uncategorized

Gain the Freshman Fifteen, or can I Eat Clean?

As I've begun my second semester at Indiana University, I've realized there are so many misconceptions of the health of students in college life. The "Freshman Fifteen" is quite a funny myth. From dining courts to vending machines to restaurants and convenient stores, there is certainly an easy way to eat clean and healthy. So… Continue reading Gain the Freshman Fifteen, or can I Eat Clean?