As I've begun my second semester at Indiana University, I've realized there are so many misconceptions of the health of students in college life. The "Freshman Fifteen" is quite a funny myth. From dining courts to vending machines to restaurants and convenient stores, there is certainly an easy way to eat clean and healthy. So… Continue reading Gain the Freshman Fifteen, or can I Eat Clean?
Is anyone else getting a sick bug around here? I've been noticing so many people coming down with the flu and feeling under the weather lately. However, I have managed to keep myself away from the bug! I truly believe that being healthy and having an active lifestyle has helped my immune system greatly. I… Continue reading not sneezing,coughing, or sniffling