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Nicole Meadows

Lifestyle blogger with a passion for fitness

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Stress, Anxiety, and Weight Gain

July 25, 2012October 8, 2012 Nicole Chamberlin5 Comments

There are so many things to do, and so little time! Stop, right there, we all know what it’s like to be in stressful situations, but how often do we make ourselves pause, breath and relax? Stress and anxiety are the leading causes of undesirable effects on the body, including: depression, hypertension, and weight gain.… Continue reading Stress, Anxiety, and Weight Gain

Nicole Chamberlin

Nicole Chamberlin

Hi there! I'm Nicole. A 24 year old, born and raised hoosier who loves all things fitness and nutrition. I'm recently married to the sweetest husband, Adam Daniel. Here you will find the stories of my life and thoughts that I put into words with fitness thrown in. Thanks for stopping by :)

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