One of the things I made sure to do this summer was to meal prep and eliminate most processed foods. After a year of eating in the dorm, I was so excited to cook and meal prep this summer. For those who have no idea what meal prepping is- a day where you cook your food for the week or for a few days… Continue reading Meal Prep: 101
I've been dying to make my own spaghetti squash lately, so I finally made some today!The first time I had it was at a local restaurant and it was really good. You know what else is really good...40 calories for a cup of spaghetti squash compared to 220 in regular spaghetti! That means you can… Continue reading Delicious and Nutritious, AND EASY!
I'm not sure about any of you, but I have wonderful spring break planned in 40 days! I can't wait to be on the beach and relax without worries for a full week! My friend's family and mine rented out a beach house and I'm so stoked for our stay together! My only worry will… Continue reading Spring Break motivation!
Did you make your veggie tray for the week? I know I finished mine earlier this morning after a trip to the grocery store. I've been looking for something new to dip my veggies in and I found Otria's Greek Yogurt Veggie Dip! The taste is pretty good, the consistency is really thin for a… Continue reading Just veggin’ out
With Thanksgiving right around the corner, I've decided to make a few posts on how to make the YUMMY holiday a little bit healthier. Along with ways to prepare for a feast by making healthy choices. Some of the things I do to prepare for the big day include: 1. Work for it-Covering more miles… Continue reading Thankful for healthy tips!