Fitness

November 11- November 17

Sunday, November 11: Rest Day Monday, November 12: Muay Thai TapOutXT Tuesday, November 13: 3 mile run and 2 mile walk Wednesday, November 14: 3 mile run incline Thursday, November 15: Rest day Friday, November 16: Five Mile Treadmill Workout Saturday, November 17: 3 mile Run at the Park! Such a busy week! From work and school and other events, it was hard… Continue reading November 11- November 17