[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] So, I asked my friends last month if they would make the trip to Cincinnati for a Friendsgiving. And if you're familiar with anyone ages 16-25, you'll know it's hard to get a full commitment until the week or so before. So I figured, maybe we'll have about 5 people actually come… Continue reading Friendsgiving and Hell Week at Orange Theory
Hi Everyone! I'm really excited to start my "Thank- Fitness & Health" 21 day challenge this month November 5th-November 26th! This is a free challenge where I will share my fitness/nutrition knowledge with you for 21 days to challenge you to get on the right track and help you reach your fitness and health goals!… Continue reading Thank Fitness & Health Challenge (FREE)
I've been so busy with tests and school, so I apologize for not posting consistently... but I will definitely put a few posts up before leaving for school again. Being home from school feels like such a holiday itself! A few of the favorite things I missed the most are being able to bake and… Continue reading sweet & healthy holiday treats!
With Thanksgiving right around the corner, I've decided to make a few posts on how to make the YUMMY holiday a little bit healthier. Along with ways to prepare for a feast by making healthy choices. Some of the things I do to prepare for the big day include: 1. Work for it-Covering more miles… Continue reading Thankful for healthy tips!