I've been dying to make my own spaghetti squash lately, so I finally made some today!The first time I had it was at a local restaurant and it was really good. You know what else is really good...40 calories for a cup of spaghetti squash compared to 220 in regular spaghetti! That means you can… Continue reading Delicious and Nutritious, AND EASY!
One of the best things to do in the beginning of the week to have a nutritious diet is to prepare healthy foods. This includes grab and go items, meals, and snacks. For snacks I like to cut up veggies and fruit. In addition I like to buy healthy on the go snacks such as yogurt,… Continue reading Super Sunday