Have you ever wondered why it’s so easy for younger children to fall asleep; yet, it takes you hours to get to an exhausted and sleepy state at night? If you want to try a new remedy besides that bottle of melatonin or Nyquil, I highly recommend you to move around more. Many studies find… Continue reading Sweat to sleep!
He’s eating donuts, but he has to chase the next burglar who decides to rob a bank. It’s the typical stereotype of a police officer. I have always wondered why police officers have this label, and why they are even allowed to be qualified for their job if they are not in shape. Today, this… Continue reading Sleep Disorders and Weight Gain Among Police