As I've begun my second semester at Indiana University, I've realized there are so many misconceptions of the health of students in college life. The "Freshman Fifteen" is quite a funny myth. From dining courts to vending machines to restaurants and convenient stores, there is certainly an easy way to eat clean and healthy. So… Continue reading Gain the Freshman Fifteen, or can I Eat Clean?
Tag: salad
Who says…
Who says eating healthy has to be boring?? It's always a good feeling to know that healthy meals are only five minutes away. I think it's one of the funny misconceptions about eating healthy, it is definitely not boring! It's only boring if you make it boring and eat the same thing all the time. Salads… Continue reading Who says…
Smart eating out
Ever feel like you struggle to find something healthy when you go out to eat? It's hard going to restaurants that offer so many delectable items and little healthy options. Often times I opt for grilled chicken or salads with steak/shrimp/chicken. Restauraunts are usually pretty good at accomodating requests--dressing on the side, plain grilled… Continue reading Smart eating out
MJ style
I feel like homemade sandwiches are so underrated these days, they're so good, no pun intended--health and taste wise! :)They're best when you have really soft bread and ingredients complement each other so well. So, this afternoon I decided to make mine Michael Jackson style! I've never had a peanut butter and banana creme reese cup, sorry… Continue reading MJ style
it’s time…
There's just something about fall that makes warm food seem so delicious! I think soup hits the spot on cold days and today is pretty chilly, so...after a productive morning of getting homework and cleaning done I decided to get some ingredients together for some vegetable soup! The recipe includes: green beans, peas, carrots, canned tomatos, tomato… Continue reading it’s time…