Do you ever look at your calendar and just think..."how!? Where did time go?" Today I was writing in my assignments for this month and was baffled at the fact that it is already the middle of September. It seems like just yesterday I was starting summer school in May, and am now a few weeks deep into… Continue reading How Far We’ve Come
IIFYM is one of the best things that has ever happened to me this past year. IIFYM stands for “if it fits your macros.” Now you might be wondering what macros are, macros are the macronutrients in the foods you eat: carbohydrates, fats, and proteins. This has also been called “flexible dieting” if you’ve heard… Continue reading IIFYM, Eat your ice-cream without all the guilt…on a diet?!
I was trying to fall asleep last night, but I began to think about my future. Have you ever had a night where your head buzzes with new ideas? Then, you begin to think about what you have to do to accomplish those things. Or even, what you have to do in the morning to get started… Continue reading A life changing Moment