I have recently discovered one of my new favorite products that you may or may not be interested in! It's called PB2, a powdered peanut butter-when mixed with water is just like the real thing. HOWEVER, it's only 45 calories per two tablespoons and about 13 calories from fat! That's a much different nutritional value… Continue reading Pb2 and what to do!
Protein bars are one of my favorite snacks because they taste so good and leave me quite satisfied. While some people eat them for post-work out or pre-work out snacks, I like to have them to curb my hunger in between meals or for an afternoon treat that isn't too sugary. While there are many brands out… Continue reading Detour Bars!
Did you make your veggie tray for the week? I know I finished mine earlier this morning after a trip to the grocery store. I've been looking for something new to dip my veggies in and I found Otria's Greek Yogurt Veggie Dip! The taste is pretty good, the consistency is really thin for a… Continue reading Just veggin’ out
Being physically active is important to me because I know it benefits my well-being, in all different aspects: reduces stress, allows me to sleep better, let's me indulge into more of my guilty pleasures, and it makes me stronger. I feel like pre-workout meals and snacks are overlooked when training because much of the time… Continue reading Pre-Training Nutrition
I feel like homemade sandwiches are so underrated these days, they're so good, no pun intended--health and taste wise! :)They're best when you have really soft bread and ingredients complement each other so well. So, this afternoon I decided to make mine Michael Jackson style! I've never had a peanut butter and banana creme reese cup, sorry… Continue reading MJ style