I am so full! Ever look at words and think, is that really how you spell it? I just did that with full, anywho… YES, I am so full of happiness from a wonderful break spent with family and friends. It’s been so much fun catching up with friends who’ve been abroad, at other schools… Continue reading I am so full!
I hope everyone is enjoying the holiday season! Did you get any exciting gifts that benefit your health and fitness life? I love getting new gifts for workouts-- running shoes/pants/shirts and gear to train with! This year one of my favorite gifts were my wireless headphones! They allow you to work out without the stinkin'… Continue reading wireless!
What is the drive that makes you want to live? Is it your family, your job, or your favorite sport? Find that one thing that makes you come alive. For example, my passion is being healthy to be happy with my life. Use your passion to motivate you to move, get active, and start a… Continue reading Motivation