I just checked the last post I wrote and it was in January...oops! How did that happen? where has time gone? what have i been up to? the real thing is, i've been practicing a lot more balance and putting social media and blogging on the back burner for a bit to focusing on living in the moment… Continue reading A Week of Workouts & Catching Up
Tag: motivation
How Far We’ve Come
Do you ever look at your calendar and just think..."how!? Where did time go?" Today I was writing in my assignments for this month and was baffled at the fact that it is already the middle of September. It seems like just yesterday I was starting summer school in May, and am now a few weeks deep into… Continue reading How Far We’ve Come
Positive Body Imaging
What’s one thing you love about yourself? Is it your smile, your energy, your intelligence, your muscles-arms/legs/back, or your hair? A couple of the things I love about myself are my arms and my positivity. I wouldn’t be where I am today without a positive mindset and I love being able to see muscles that… Continue reading Positive Body Imaging
Motivation Fit Tips
Oh my goodness, where has time gone? I have just three weeks until Spring Break & three weeks to get my workouts in & three weeks of really good eating habits (meaning, for me- to stop eating chocolate after each meal and snacking when I’m not hungry J)! I’m sure many of you are in… Continue reading Motivation Fit Tips
Track for Motivation-Device Edition
It's a bit past the *Fitness Resolution/Weightloss Resolution* time and people are starting to dwindle down at the gym due to the loss of motivation or realizing they do not have enough time (or make time) to get to the gym. Therefore, you might want to look into a fitness tracking device to kick up… Continue reading Track for Motivation-Device Edition