HEY! it's me, throwing a fitness & nutrition update at ya today! So, I like to think that I'm a pretty accountable person, but the one thing I've been struggling with is really finding a fitness & nutrition plan that works for my lifestyle and fitness goals. I love structure and am motivated when I… Continue reading Accountability
[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] So, I asked my friends last month if they would make the trip to Cincinnati for a Friendsgiving. And if you're familiar with anyone ages 16-25, you'll know it's hard to get a full commitment until the week or so before. So I figured, maybe we'll have about 5 people actually come… Continue reading Friendsgiving and Hell Week at Orange Theory
Last week in Florida was filled with indulgences--sangria or wine and ice cream every night 🙂 --- and very few workouts, with lots of lounging by the pool. It led to a little weight gain and a lot of soreness after my first workout LOL-->my mom and I were literally achy for 4 days after… Continue reading My Motivation Secrets
I am so full! Ever look at words and think, is that really how you spell it? I just did that with full, anywho… YES, I am so full of happiness from a wonderful break spent with family and friends. It’s been so much fun catching up with friends who’ve been abroad, at other schools… Continue reading I am so full!