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Nicole Meadows

Lifestyle blogger with a passion for fitness

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Tag: healthy food

Nutrition

pumpkin muffins made healthy!

September 30, 2013October 2, 2013 Nicole Chamberlin13 Comments

I woke up craving pumpkin muffins! I love to make my recipes healthy so I don't feel too guilty eating them, so here is my recipe for healthy pumpkin muffins! (no oil, no butter--egg whites, yogurt, splenda, and whole wheat flour!) Makes about 12-16 servings! Recipe ingredients: -1 1/2 cup whole wheat flour -1 cup… Continue reading pumpkin muffins made healthy!

Nutrition

Smart eating out

October 18, 2012 Nicole Chamberlin6 Comments

  Ever feel like you struggle to find something healthy when you go out to eat? It's hard going to restaurants that offer so many delectable items and little healthy options. Often times I opt for grilled chicken or salads with steak/shrimp/chicken. Restauraunts are usually pretty good at accomodating requests--dressing on the side, plain grilled… Continue reading Smart eating out

Nicole Chamberlin

Nicole Chamberlin

Hi there! I'm Nicole. A 24 year old, born and raised hoosier who loves all things fitness and nutrition. I'm recently married to the sweetest husband, Adam Daniel. Here you will find the stories of my life and thoughts that I put into words with fitness thrown in. Thanks for stopping by :)

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