I hope everyone has had a great start to their summer, it feels like time is moving so quickly- I already finished my summer class! Now it's time to relax and take in the natural vitamin d this season 🙂 Summer is the time many families travel and go to new places because they have time… Continue reading Traveling Fit 101
I'm not sure about any of you, but I have wonderful spring break planned in 40 days! I can't wait to be on the beach and relax without worries for a full week! My friend's family and mine rented out a beach house and I'm so stoked for our stay together! My only worry will… Continue reading Spring Break motivation!
Sunday, November 25: Rest DayMonday, November 26: Ripped Conditioning Plyo XTTuesday, November 27: Muay Thai TapOutxtWednesday, November 28: Sprawl and Brawl TapOutXTThursday, November 29: 30 min run, I didn't log the distance! Somewhere around 3 milesFriday, November 30: 7 Mile RunSaturday, December 1: 5 Mile RunI've decided that the month of December I hope to run one hundred and twenty… Continue reading November 25- December 1
This is my admissions essay I sent in for Purdue University, it's based on why I aspire to be a pediatric dietitan and health specialist. I'm not sure if specializing in Pediatrics is the area I want to go into, but it's definitely a possibility..so here it goes: I couldn’t help but feel sorry for… Continue reading Why I aspire…a little more about me
Sunday, October 7: Rest day Monday, October 8: 30 minute treadmill run on incline Tuesday, October 9th: Rest Wednesday, October 9: 45 minute treadmill run Thursday, October 10: Competition Core TapOutXT Friday, October 11: Strength and Upper Force + Ultimate Abs TapOutXT Saturday, October 12: 45 minute strength and conditioning workout. Happy that I got in about five days… Continue reading Week of October 7-October 13th