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Nicole Meadows

Lifestyle blogger with a passion for fitness

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Tag: fast food breakfast

Smart Start
Nutrition

Smart Start

October 9, 2012October 17, 2012 Nicole Chamberlin7 Comments

I love waking up early in the morning because that I means I get to start my day with a healthy breakfast. Did you know eating breakfast is better for weight loss than skipping it? Well...that's because it jump starts your metabolism after being a state of "fasting" during the night. Even though you don't… Continue reading Smart Start

Nicole Chamberlin

Nicole Chamberlin

Hi there! I'm Nicole. A 24 year old, born and raised hoosier who loves all things fitness and nutrition. I'm recently married to the sweetest husband, Adam Daniel. Here you will find the stories of my life and thoughts that I put into words with fitness thrown in. Thanks for stopping by :)

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