One of the things that I've gotten into this summer is listening to podcasts at work. I've always enjoyed background noise while working, but i've never realized how much I love learning until this summer. Throughout my internship, I have been in a constant state of "needing to know how things work" (in my case, how… Continue reading Why I’m choosing Gluten Free & Wheat is an opiate?!
I wake up every morning to get my cardio in, some people don't understand it and sometimes I don't want to do it. While running this morning, I was thinking of all the reasons why I live the lifestyle I do, and how I can keep myself motivated. I'll be honest, the main reason I… Continue reading You vs You
You know the times when you feel really burned out and tired, but you really need something to pick you up? I'm not gonna say go get some coffee and caffeine, but I will definitely provide some healthy tips that will help re-energize you to be more productive! 1. Nibble on something, sometimes we just need a… Continue reading sluggish?