[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] So, I asked my friends last month if they would make the trip to Cincinnati for a Friendsgiving. And if you're familiar with anyone ages 16-25, you'll know it's hard to get a full commitment until the week or so before. So I figured, maybe we'll have about 5 people actually come… Continue reading Friendsgiving and Hell Week at Orange Theory
Ice Cream has to be one of the most amazing and worst things ever invented! Most amazing-because it's my favorite food, and worst because I always crave it when I want to eat healthy 🙂 Anyways, this EAT THIS/NOT THAT post is about fast-food ice cream treats! Always be on the look out for those sneaky calorie… Continue reading Eat This/Not That: Ice cream!
With Thanksgiving right around the corner, I've decided to make a few posts on how to make the YUMMY holiday a little bit healthier. Along with ways to prepare for a feast by making healthy choices. Some of the things I do to prepare for the big day include: 1. Work for it-Covering more miles… Continue reading Thankful for healthy tips!
Yogurt is such a great snack/desert/meal choice! Not only does it taste awesome, there are so many benefits you can receive from eating it. I believe you will get the most "bang for your buck" if you eat Greek Yogurt. I never used to be a fan, but now I love it! Greek Yogurt fills me up so… Continue reading healthy and delicious!