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Nicole Meadows

Lifestyle blogger with a passion for fitness

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Tag: confidence

Health News

Positive Body Imaging

March 3, 2015September 15, 2015 Nicole Chamberlin7 Comments

What’s one thing you love about yourself? Is it your smile, your energy, your intelligence, your muscles-arms/legs/back, or your hair? A couple of the things I love about myself are my arms and my positivity. I wouldn’t be where I am today without a positive mindset and I love being able to see muscles that… Continue reading Positive Body Imaging

Fitness · Health News

Healthy & Fit Doesn’t Mean Abs

January 2, 2015 Nicole Chamberlin7 Comments

I love going to the gym and seeing people work hard to get stronger, build endurance and become leaner in the process; those people are fit. People who are healthy & fit have goals in the gym and in the kitchen, a fit person is someone who works hard and pushes their limits to get… Continue reading Healthy & Fit Doesn’t Mean Abs

Uncategorized

The 10:1 Ratio

August 13, 2014August 13, 2014 Nicole Chamberlin3 Comments

So the weight room at LA Fitness has become a "new home" for me this summer, and one thing I can't help but notice when I go in there is the 10:1 ratio. What's that? It's the guy to girl ratio in that area of the gym. Now, I can't say I've always been comfortable… Continue reading The 10:1 Ratio

Uncategorized

My Story: Part 2

August 3, 2014August 3, 2014 Nicole Chamberlin2 Comments

 A New Perspective Balance. Positivity. Strength. Confidence. (if you haven’t read My Story: Part 1—click here!) I'd like to say everything CLICKED all at once, but that was not the case—changing a mindset takes time. During sophomore year of high school, I became less restrictive, indulged in my favorite food- ice cream 🙂 -more, and worked… Continue reading My Story: Part 2

Nicole Chamberlin

Nicole Chamberlin

Hi there! I'm Nicole. A 24 year old, born and raised hoosier who loves all things fitness and nutrition. I'm recently married to the sweetest husband, Adam Daniel. Here you will find the stories of my life and thoughts that I put into words with fitness thrown in. Thanks for stopping by :)

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