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Nicole Meadows

Lifestyle blogger with a passion for fitness

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Tag: COFFEE

Adventuring before Adulting
Fitness · Nutrition · Random

Adventuring before Adulting

July 16, 2017July 16, 2017 Nicole ChamberlinLeave a comment

Man oh man! I was looking at my last few posts and realized I have to fill you in on so much that has happened in 2017. I’m going to try and keep it brief but it may turn into two posts so you can get on with your Sunday routine & enjoy the last… Continue reading Adventuring before Adulting

Nutrition

Skinny Pumpkin Spice Drinks

October 31, 2013October 31, 2013 Nicole Chamberlin17 Comments

HAPPY HALLOWEEN! I've become a coffee person since college started, and I love mixing it up and trying new things. Since it's the season of pumpkin, I've been trying a few recipes out and theyve turned out great! So here are the ones I like best below. If you prefer hot drinks, I'd recommend this… Continue reading Skinny Pumpkin Spice Drinks

Health News · Nutrition

Get Caffeine in & improve your workout?

May 9, 2013 Nicole Chamberlin7 Comments

I feel like products with caffeine, such as coffee is quite controversial when it comes to health. I'm not much of a coffee drinker myself, nor do I drink much soda- but I believe that if you drink caffeine moderately you can receive potential benefits from it. An article I've read about Jillian Michaels says … Continue reading Get Caffeine in & improve your workout?

Fitness · Nutrition

sluggish?

November 20, 2012 Nicole Chamberlin18 Comments

You know the times when you feel really burned out and tired, but you really need something to pick you up? I'm not gonna say go get some coffee and caffeine,  but I will definitely provide some healthy tips that will help re-energize you to be more productive! 1. Nibble on something, sometimes we just need a… Continue reading sluggish?

Uncategorized

A life changing Moment

March 6, 2012October 28, 2012 Nicole Chamberlin9 Comments

I was trying to fall asleep last night,  but I began to think about my future. Have you ever had a night where your head buzzes with new ideas? Then, you begin to think about what you have to do to accomplish those things. Or even, what you have to do in the morning to get started… Continue reading A life changing Moment

Nicole Chamberlin

Nicole Chamberlin

Hi there! I'm Nicole. A 24 year old, born and raised hoosier who loves all things fitness and nutrition. I'm recently married to the sweetest husband, Adam Daniel. Here you will find the stories of my life and thoughts that I put into words with fitness thrown in. Thanks for stopping by :)

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