Butt warmers on and blasting the heat in the morning....to cranking the AC and guzzling ice water by night! Welcome to Indiana weather, am I right? I always think its so funny how it can be 40 degrees then go to 80 in just one day, but i think its finally staying warm with sunny skies for… Continue reading My Latest Obsession & Workouts
Tag: cardio
A Week of Workouts & Catching Up
I just checked the last post I wrote and it was in January...oops! How did that happen? where has time gone? what have i been up to? the real thing is, i've been practicing a lot more balance and putting social media and blogging on the back burner for a bit to focusing on living in the moment… Continue reading A Week of Workouts & Catching Up
My Story: Part I
Lately I've been thinking a lot about when it all started, how it all started and why I have come to live this lifestyle. It’s been a long journey since I began, so I’ll try to keep it brief… I haven’t always been a health nut/clean eater. When I was a gymnast (started at 3), I was able to… Continue reading My Story: Part I
Make the Distance Easier
If you asked me if I were a runner, my answer would most likely be along the lines of “no, but I like to run.” Yes, I run a lot and yes, I can run many miles –not very fast—but I never do it for time and because the perfectionist in me would be upset… Continue reading Make the Distance Easier
You vs You
I wake up every morning to get my cardio in, some people don't understand it and sometimes I don't want to do it. While running this morning, I was thinking of all the reasons why I live the lifestyle I do, and how I can keep myself motivated. I'll be honest, the main reason I… Continue reading You vs You