One of the things that I've gotten into this summer is listening to podcasts at work. I've always enjoyed background noise while working, but i've never realized how much I love learning until this summer. Throughout my internship, I have been in a constant state of "needing to know how things work" (in my case, how… Continue reading Why I’m choosing Gluten Free & Wheat is an opiate?!
I feel like products with caffeine, such as coffee is quite controversial when it comes to health. I'm not much of a coffee drinker myself, nor do I drink much soda- but I believe that if you drink caffeine moderately you can receive potential benefits from it. An article I've read about Jillian Michaels says … Continue reading Get Caffeine in & improve your workout?