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Nicole Meadows

Lifestyle blogger with a passion for fitness

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Tag: body image

Flexible Dieting Saves Lives
Nutrition

Flexible Dieting Saves Lives

October 16, 2015December 26, 2015 Nicole ChamberlinLeave a comment

"I eat only clean foods." "I don't eat any pasta or ice cream." "I only eat paleo foods." "I don't eat any processed or sugary foods." I think I've seen and heard it all, I've even tried many fads myself over the past ten years. From eating "clean", low carb, high fat, no processed foods..etc. BUT hold… Continue reading Flexible Dieting Saves Lives

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My Story: Part 2

August 3, 2014August 3, 2014 Nicole Chamberlin2 Comments

 A New Perspective Balance. Positivity. Strength. Confidence. (if you haven’t read My Story: Part 1—click here!) I'd like to say everything CLICKED all at once, but that was not the case—changing a mindset takes time. During sophomore year of high school, I became less restrictive, indulged in my favorite food- ice cream 🙂 -more, and worked… Continue reading My Story: Part 2

Nicole Chamberlin

Nicole Chamberlin

Hi there! I'm Nicole. A 24 year old, born and raised hoosier who loves all things fitness and nutrition. I'm recently married to the sweetest husband, Adam Daniel. Here you will find the stories of my life and thoughts that I put into words with fitness thrown in. Thanks for stopping by :)

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