Pineapple Pork Chops

Recipe of the Day: Pineapple Pork Chops
(4 Servings)

• 4 (4 ounce) boneless center-cut loin pork chops
• 1 tablespoon lime juice
• 4 slices of pine apple
• Ground Black Pepper & Salt
• Optional-extra flavor: low sodium teriyaki sauce for pork chops!

Directions:

1. Combine pork and 1 tablespoon of juice. Let it soak for 10 minutes.
2. Heat a pan over medium/high heat. Coat pan with cooking spray.
3. Add Pineapple and cook on each side for 4 minutes.
4. If you’re using any sauce, lightly coat pork chops and then sprinkle pork with salt and pepper. Heat another grill pan/use same one and add pork on medium/high heat.
5. Cook for 4 minutes on each side or until done!
   *Add rice and veggies for a complete meal!*

Once cooked all the way through, eat and enjoy!