October 28-November 3rd

Sunday, October 28: Rest Day

Monday, October 29: Cardio & Abs TapOutXT

Tuesday, October 30: Legs and Back TapOutXT

Wednesday, October 3: Cross Core Combat TapOutXT

Thursday, November 1: Rest day

Friday, November 2: Five Mile Treadmill Workout

Saturday, November 3: 3 mile Run at the Park!

Had a pretty decent workout-week, while there was a lot of work for school, I still managed to get in some great workouts! I hope you did too 🙂

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